Program Description

Chair Yoga Class

  • Personal Health & Wellness Activities
  • $10 per class
  • Instructor: Kathleen Kiley

    Modified Yoga poses that can easily be done in the chair. Great for beginners or those dealing with health challenges. Chair yoga poses exercise the nerves, muscles, and glands in the body as well as strengthen, develop concentration, and energize.

    Please contact the Women's Center for Wellness at 860.533.4646 -
    • To register by phone (and pay at the time of class).
    • If you would like to register after 8:30 am on the day of class
    • If you have any additional questions.
  • Community Education Room - South Windsor Directions
    2600 Tamarack Avenue, 2nd Floor
    South Windsor, CT 06074

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